Dear Son,
Remember to take some real quality time for yourself on this special day.
Do keep in mind --
To smile when you are sad;
To rest when you are tired;
To love when you are empty;
To let go of pain when you are hurt;
to pray more whenever you are in need.
Quality time for oneself truly heals!
What a blessed day Today April 23, its your birthday and I love you.
Love,
Grandma